fat

Avocado Oil: cups to grams USDA FoodData Central (fdcId 173573, SR Legacy): Oil, avocado. 1 cup = 218g.
Butter: cups to grams King Arthur Baking ingredient weight chart: Butter = 113g per 8 tablespoons (1/2 cup).
Canola Oil: cups to grams USDA FoodData Central (fdcId 748278, Foundation): Oil, canola. 100 milliliter = 90.9g.
Coconut Oil: cups to grams King Arthur Baking ingredient weight chart: Coconut oil = 113g per 1/2 cup.
Ghee: cups to grams King Arthur Baking ingredient weight chart: Ghee = 44g per 1/4 cup.
Grapeseed Oil: cups to grams USDA FoodData Central (fdcId 171028, SR Legacy): Oil, grapeseed. 1 cup = 218g.
Lard: cups to grams King Arthur Baking ingredient weight chart: Lard = 113g per 1/2 cup.
Olive Oil: cups to grams King Arthur Baking ingredient weight chart: Olive oil = 50g per 1/4 cup.
Peanut Oil: cups to grams USDA FoodData Central (fdcId 171410, SR Legacy): Oil, peanut, salad or cooking. 1 cup = 216g.
Sesame Oil: cups to grams USDA FoodData Central (fdcId 171016, SR Legacy): Oil, sesame, salad or cooking. 1 cup = 218g.
Vegetable Oil: cups to grams King Arthur Baking ingredient weight chart: Vegetable oil = 198g per 1 cup.
Vegetable Shortening: cups to grams King Arthur Baking ingredient weight chart: Vegetable shortening = 46g per 1/4 cup.